Well Hello October!

October 2nd, 2016

The last quarter of the year- We have officially entered it upon the beginning of this month. The temperatures have dropped, the daylight hours are becoming shorter. Last night and today- it rained on and off & even though this is the beginning of the season of ‘slumber’, I personally find myself energized and ready to take on SO much!

Despite the Plantars issue I’m having with my right foot- I’m back on the elliptical and getting into that groove again. I decided to start with 10 minutes- which isn’t an exuberant amount, but it’s enough for a start. I am doing half the resistance that I used to do at my strongest- but keeping close to the same speed- just under a mile in 10 minutes- where as before I was doing just over a mile. It has been challenging in a good way- mostly because it makes me realize that I feel best when I am getting in the cardio my body needs.

Now that I don’t feel as distracted by the gorgeous sunshine luring me out to ‘play’ – I feel as though I can focus on all the little projects that I’ve had on my ‘to do’ list. Granted, I am hoping for sunshine some of the time- as I would love to finish my painting project with the Annie Sloane paint before winter rolls in, but right now- I’ll settle for a blanket and a good television show.

What’s your favorite thing about Autumn?

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