The Time Has Come- Whole 30

March 14th, 2016

My intent was to start the ‘Whole 30’ plan today, but after a little bout with a stomach bug which started late Saturday night- I decided to give myself a couple days recovery time for my stomach to heal, so that had me postponing my plan to begin until tomorrow.

I am excited to see where this new foodie journey will take me, plus seeing the health benefits unfold as the days and weeks roll by.

If you’d like to follow my thoughts, celebrations and maybe even frustrations-  join me by subscribing to my blog by entering your email at the top right under subscription.     This will be a real journey of my thoughts, feelings and experience as I embark on this new chapter for the next 30 days.    I have no expectations, only an open mind and the desire to follow the plan.   I’m looking forward to seeing what I learn from the experience, and how I feel not only along the way-  but also at the end of that time.

I’m going to be blogging about this experience for two reasons:

  1. I believe it will help me stay accountable to the process to write about it.
  2. By being transparent with my experience, I believe it will allow me perspective to look back and see how I was feeling on the whole at any given day-

Wish me luck!  I’m grateful for you cheering me on along the way!

 

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